The Psychological Impact Of Divorce On Children

After parents are divorced, even if they try to ensure that their children are not affected, their children will suffer more psychological distress than children whose parents are not divorced. Fortunately, if you are concerned about your child’s divorce, you can solve long-term problems through counseling and good parenting.

Most Psychological Impact Of Divorce On Children


Often a child cannot tell you that they are anxious and stressed. Instead, they may talk a lot about headaches, stomachaches, and other painful symptoms. They may say that there is no sign that they feel sick. Sometimes this also manifests as moodiness. The most important thing is to let the children know that it is not their fault and that everything will be fine. Check with the children.

Behavior Disorder

For some children, their feelings will show up in bad behavior. They seem to deliberately go against what you want them to do. They can act with one or two parents, or with teachers and peers outside the house. In any case, if this is a new behavior for your child, make sure to get help from a professional.

In Arrears

Some children, especially teenagers, will show up because of being out of school or even taking drugs. The best way to prevent this from happening is to keep in touch with your teen to understand what’s going on and make sure they know that if they think someone needs to talk to someone who is not in the family, they can get help from a professional.

Impulse Control

For some children, their problem seems to manifest as lack of impulse control. Young children may run around, toddlers may run on the road, and school-age children may choose to cut off their brother’s hair. They may make some quick and wrong choices. The main thing to do is to know what your child is doing.


If your child cannot fall asleep at night, it may be because of anxiety that they think too much about when they should sleep. Discuss plans with your child to prevent them from becoming homeless or losing other parents.


When you encounter something that has no choice, it can make you feel powerless. For some children, this can manifest as depression. Depression may seem like sleeping, out of school, out of school, avoiding family or even friends.

Substance Abuse

Many divorced older children will turn to drugs, alcohol and food to fill their gaps. They may believe that using this substance to erase feelings will help them temporarily feel normal, but of course this is dangerous.

Identity Crisis

If you are no longer a complete family member, who are you? This can happen to divorced teenagers, especially if they discover something about their parents that they don’t know about, such as an affair.
If your child encounters any of these psychological problems during and after the divorce, please consider finding a counselor who is experienced in dealing with divorce-related issues. As a parents, the tips you can get will be invaluable; they ensure that the impacts are temporary.