Nothing can prepare the newcomer for the psychological insensitivity of fatigue caused by a lack of sleep.
There are few babies that can be replaced, but they can interfere with your sleep a lot.
Determining wise sleep habits will require work. One of the hardest things for babies is being told to sleep by themselves.
I firmly believe that people should spend the night. Babies and young people should go to bed at an affordable time so that you can spend some adult time (even if that just means adding fuel to the fire)
You don’t want to run upstairs all night to respond to the baby monitor!
The baby is hired to sleep with the parents. It should be tempting to shake the crying baby to sleep – it should look faster, but within a day, when you are not serving the baby He was told that sleep was something he had to do alone.
If you are sure of the routine to be performed every night and your baby still cannot sleep after many months, you may prefer the Ferber method.
Ferber methodology
Richard Ferber has a schedule that may encourage your baby to fall asleep, not you, little by little. {This can|This may|This can} means sleeping in the original place, but if the baby wakes up all night, it will affect the game.
If you choose to use the Ferber method, please choose a time to relax. It may take a few weeks, but the rewards are permanent. In essence, Faber methodology encourages you to wean your baby little by little so that you don’t sleep with your parents.
This will involve paying attention to the baby’s crying, thus driving yourself into a trend.
On the first night, you should put your baby to bed as usual (it’s important to have a calm daily activity throughout the day), and your baby should Fell asleep, but stayed awake after putting him down (you want him to fall asleep alone, not in his arms)
Once the baby starts crying (he will inevitably cry), let it sit for five minutes. Go to the room to comfort the baby in five minutes. You don’t want to choose to let him stand up or shake him-just touch him lightly so that he knows you are close.
Leave the space again, this will take ten minutes to come. Leave again, waiting for a quarter of an hour at this time.
Among the remaining time, a quarter of an hour is regarded as the longest waiting time.
Come into the room-be real and leave. During the entire quarter of an hour, he can sleep.
The next night, wait 10 minutes, then exercise for 20 minutes.
Start a quarter of an hour on the third night, and then move to twenty-five Increase the time by five minutes every night.
These time intervals don’t seem to be static; you can make them smaller if you want, but it’s important not to give in.
It can be painful to concentrate on crying a baby. But you are very close, which is an inspiration, not apathy.
Once she became a violinist, I used the Ferber method with my girl. When she was a baby in a crib, we often did not have intimate sleep problems. Once we transferred her to the bed, the difficulty began.
As she prolonged the time I used to stay in the space with her, the already gloomy “mime” became more and more complicated.
She used every trick in the book to induce Maine to return to her room and postponed the time after she settled down and fell asleep.
When I discovered Dr. Ferber’s book, I was very desperate. It took longer and longer every night to make her fall asleep, but I was not ready to make my girl cry tired.
